Elevating your Pregnancy, Birth and Postpartum experience through Personalized and professional Pelvic Health Therapy and Matrescence Coaching services. 

I believe the transition into motherhood is a sacred time to be honored and treasured through support that is personalized, intuitive, and healing.  
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My mission with Windward Maternal Wellness is to support, educate, and partner with mothers and families while they begin or continue their journey in Matrescence, the becoming of a mother, with grace, peace, and love. 

I look forward to providing you with the most personalized, comprehensive and professional pelvic health and coaching services on Oahu. 

Who's behind Windward Maternal Wellness?
Hilary Valentine, OTR/L

Upon starting Windward Maternal Wellness in 2020, amid the global pandemic that changed all of our lives in one way or another, I set out to smooth the transition into motherhood, often known as the Matrescence period, through ​bringing together my experience as an occupational therapist, health coach and doula. My drive behind WMW is to help mothers feel more empowered, connected, confident and supported through the entire period of matrescence, from conception through postpartum and beyond. My approach is personalized, holistic and heart led. My clients are individuals with their own ideas, habits, routines and customs. In the process of matrescence many of these things are challenged and turned on their head. Through our work together you will feel more prepared for the challenges of motherhood. I work with moms 1:1, in group setting and through my various educational opportunities. Thank you for being here! 

Credentials: 
​Licensed Occupational Therapist- Boston University - 2007
​Herman and Wallace trained Pelvic Floor Therapist
Postpartum Corrective Exercise Specialist
Maternal Mental Health Professional
Certified Health Coach- Wellcoaches School of Coaching 
Certified Birth/Postpartum Doula- International Doula Institute 
President of the Occupational Therapy Association of Hawaii (OTAH)
Former Hawaii Representative to American Occupational Therapy Association (AOTA) 2017-2020
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 Upcoming Educational Opportunities
Pelvic Health Essentials
June 30 - August 6, 2021
ENROLLMENT CLOSES JUNE 24!!
​Wednesdays 4pm-5pm HST
6-week course and group coaching program designed and led by Hilary
FREE Pelvic Health Challenge
Coming September 2021
Sign up below to opt-in to the challenge
You will receive 1 email a day from June 14-18 with a deep dive into an aspect of your pelvic health.
Walk away with a deeper understanding of your pelvic floor and
tips on how to make an achievable action plan to improve your overall pelvic health! 
Virtual Workshops
Next workshop August 2021
Live 60-min Zoom workshop
Mothers Support Circle
Every Thursday 8-9pm
Zoom-based support group for mom's with postpartum depression or anxiety
Open to moms from any Hawaiian island! 
Email me for details windwardmaternalwellness@gmail.com

Windward Maternal Wellness
(808) 347-1969 

We welcome all people: all races and ethnicities, all religions, all countries of origin, all gender identities,  all sexual orientations, all abilities and disabilities, all ages. We support you in being you. 
Copyright © 2020

We provide in-home services to the windward side of Oahu and Honolulu

What Our Clients Are Saying

"I had a stressful pregnancy and Hilary was truly amazing. She really helped in any way she could during my pregnancy and early postpartum period. I was comfortable enough to ask her for what I really needed. I was impressed with all she knew and could do. She has a manor that is clear, compassionate and knowledgeable. Wishing all mothers could have someone like her in their life."

Contact Us (808)347-1969
windwardmaternalwellness@gmail.com

    Don't miss our 5-day Pelvic Health Challenges! Leave your email here:
Photo used under Creative Commons from greendoula