Elevating your Pregnancy, Birth and Postpartum experience through Personalized and professional Pelvic Health Therapy and Matrescence Coaching services.I believe the transition into motherhood is a sacred time to be honored and treasured through support that is personalized, intuitive, and healing.
My mission with Windward Maternal Wellness is to support, educate, and partner with mothers and families while they begin or continue their journey in Matrescence, the becoming of a mother, with grace, peace, and love. I look forward to providing you with the most personalized, comprehensive and professional pelvic health and coaching services on Oahu. |
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Who's behind Windward Maternal Wellness?
Hilary Valentine, OTR/L
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Upon starting Windward Maternal Wellness in 2020, amid the global pandemic that changed all of our lives in one way or another, I set out to smooth the transition into motherhood, often known as the Matrescence period, through bringing together my experience as an occupational therapist, health coach and doula. My drive behind WMW is to help mothers feel more empowered, connected, confident and supported through the entire period of matrescence, from conception through postpartum and beyond. My approach is personalized, holistic and heart led. My clients are individuals with their own ideas, habits, routines and customs. In the process of matrescence many of these things are challenged and turned on their head. Through our work together you will feel more prepared the challenges of motherhood. I work with moms 1:1, in group setting and through my various educational opportunities. Thank you for being here!
Credentials: Licensed Occupational Therapist- Boston University - 2007 Herman and Wallace trained Pelvic Floor Therapist Postpartum Corrective Exercise Specialist Maternal Mental Health Professional Certified Health Coach- Wellcoaches School of Coaching Certified Birth/Postpartum Doula- International Doula Institute President of the Occupational Therapy Association of Hawaii (OTAH) Former Hawaii Representative to American Occupational Therapy Association (AOTA) 2017-2020 |
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Upcoming Educational Opportunities
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FREE Pelvic Health Challenge
June 14-18, 2021 Sign up below to opt-in to the challenge You will receive 1 email a day from June 14-18 with a deep dive into an aspect of your pelvic health. Walk away with a deeper understanding of your pelvic floor and tips on how to make an achievable action plan to improve your overall pelvic health! Virtual Workshop
"Protecting and Repairing your Pelvic Floor in Postpartum" Saturday June 19, 2pmHST Live 60-min Zoom workshop $5.00 Donation to "Healthy Mothers, Healthy Babies of Hawaii" or use code: "Freeplease" at checkout Learn about the power you hold in transforming your own pelvic health during early postpartum! You are more capable than you know! Pelvic Health Essentials
June 30 - August 6, 2021 Wednesdays 4pm-5pm HST 6-week course and group coaching program designed and led by Hilary |
Mothers Support Circle
Every Thursday 8-9pm
Zoom-based support group for mom's with postpartum depression or anxiety
Open to moms from any Hawaiian island!
Email me for details windwardmaternalwellness@gmail.com
Every Thursday 8-9pm
Zoom-based support group for mom's with postpartum depression or anxiety
Open to moms from any Hawaiian island!
Email me for details windwardmaternalwellness@gmail.com
Windward Maternal Wellness
(808) 347-1969
We welcome all people: all races and ethnicities, all religions, all countries of origin, all gender identities, all sexual orientations, all abilities and disabilities, all ages. We support you in being you.
Copyright © 2020